Who said healthy can not be tasty?? Oops that was me talking to myself & justifying my need for cakes & pastries **eyeroll**
So I am trying to lose a bit of my weight & thought of giving healthy eating a try. This is my version of healthy & juicy baked chicken seekh kebabs & a salad that I put together of the things in my fridge - watermelon, mangoes, cucumbers, kafir limes.
You will need:
An assortment of boneless chicken breast pcs & leg pcs. If you really want it to be very healthy then you can skip the leg pcs.
Caramalised onions
Chopped green chillies & coriander leaves & mint leaves
Salt & pepper
Garam masala pdr
Ginger garflic paste
Few amount of grated cheese & some cream
Juice of half a lemon
Couple slices of bread
Process all of the above in a food processor till the whole thing comes together. Form log shapes and cover every individual kebab in wax paper or butter paper or foil. You can store these in freezer & use them whenever required. No thawing required, just leave them out for 10 minutes. Bake them in the oven for 12-15 minutes and rest them outside the oven for another 5-7 minutes. Once you open the paper, you will get these juicy kebabs. You can either have them with any salad of your choice or with hummus & pita bread or with the green chutney & parathas. The possibilities are endless.
I sure enjoyed eating something which was yummy & healthy as well.
Happy Eating :)
So I am trying to lose a bit of my weight & thought of giving healthy eating a try. This is my version of healthy & juicy baked chicken seekh kebabs & a salad that I put together of the things in my fridge - watermelon, mangoes, cucumbers, kafir limes.
You will need:
An assortment of boneless chicken breast pcs & leg pcs. If you really want it to be very healthy then you can skip the leg pcs.
Caramalised onions
Chopped green chillies & coriander leaves & mint leaves
Salt & pepper
Garam masala pdr
Ginger garflic paste
Few amount of grated cheese & some cream
Juice of half a lemon
Couple slices of bread
Process all of the above in a food processor till the whole thing comes together. Form log shapes and cover every individual kebab in wax paper or butter paper or foil. You can store these in freezer & use them whenever required. No thawing required, just leave them out for 10 minutes. Bake them in the oven for 12-15 minutes and rest them outside the oven for another 5-7 minutes. Once you open the paper, you will get these juicy kebabs. You can either have them with any salad of your choice or with hummus & pita bread or with the green chutney & parathas. The possibilities are endless.
I sure enjoyed eating something which was yummy & healthy as well.
Happy Eating :)

cant wait to try it!
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